7 Stages of Lewy Body Dementia: Everything Explained

7 stages of lewy body dementia

Lewy Body Dementia (LBD) is a progressive neurological disorder characterized by the accumulation of abnormal protein deposits, called Lewy bodies, in the brain. The disease begins subtly, with early signs like mood changes, mild forgetfulness, and disrupted sleep patterns, often mistaken for normal aging.  As the condition advances, patients experience noticeable cognitive impairments, difficulty with … Read more

6 Stages of Concussion Recovery: Everything Explained

6 stages of concussion recovery

A concussion is a type of brain injury caused by a blow to the head or a sudden jolt, making the brain move inside the skull. This can lead to chemical changes, brain cell damage, and symptoms like headaches, dizziness, nausea, and confusion. Recovery involves a step-by-step process, starting with rest and gradually returning to … Read more

What Is Core Sleep? Everything Explained

what is core sleep

Core sleep is the essential portion of sleep required for physical and mental restoration, encompassing crucial stages like REM and deep non-REM sleep. N2 sleep is a stage that constitutes a major share of the sleep cycle and includes phenomena like sleep spindles and K-complexes, which aid memory and cognitive processing. Core sleep encompasses lighter … Read more

Spravato – A Guide to Safe Use and Expectations

spravato a guide to safe use

Mental health has not always been paid as much attention as physical health with the history of depression treatment a huge testament to this fact. For better clarity, there was no medical approach to treating depression until the 18th & 19th centuries. Even then, medical treatment was not significant until the 20th century. This has … Read more

What Principle Underlies Cognitive Behavioral Therapy

what principle underlies cognitive behavioral therapy

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has revolutionized the field of mental health. It is a goal-oriented approach to solving problems by modifying dysfunctional emotions, behaviors, and thoughts. CBT is based on the cognitive model, which posits that our thoughts, feelings, and behaviors are interconnected and that identifying and changing maladaptive … Read more

What is Dynamic Interpersonal Therapy? Everything Explained

what is dynamic interpersonal therapy

Dynamic Interpersonal Therapy (DIT) is a relatively recent psychotherapeutic approach that has garnered attention for its structured and time-limited nature, specifically designed to address mood disorders such as depression and anxiety.  Developed by Alessandra Lemma, Peter Fonagy, and Mary Target, DIT identifies a primary problematic pattern of relating that can often be traced back to … Read more

Promoting Healing Through Mindful Nursing Practices

mindful nursing

Mindfulness in nursing is not just a trend; it’s a transformative approach that enhances both patient care and the well-being of nurses. Mindful nursing practices involves cultivating a present-focused awareness that can lead to more compassionate and effective care. For nurses looking to deepen their understanding and application of these practices, advanced educational opportunities offer … Read more

How Can Mindfulness Help With Speech Therapy?

how can mindfulness help with speech therapy

Introducing mindfulness techniques can significantly influence results by nurturing a supportive setting that encourages learning and development. This article delves into mindfulness principles and the effective use of speech-language pathologists (SLPs) techniques to enrich therapy sessions and aid clients in achieving speech therapy objectives. Mindfulness has been widely acknowledged for its capacity to enhance awareness … Read more

How To Manage Stress Effectively As A Nurse Practitioner

how to manage stress as a nurse practitioner

While it is often easy to overlook stress among nurses and nursing students, it is one of the aspects that greatly impacts their personal and work life. The most common stressors in nursing include complex medical cases, high patient volume, emotional demands, long working hours, and more. In this article, we provide tips to help … Read more

Dialectical Behavior Therapy: Everything You Need to Know

what are the six main points of dialectical behavior therapy

Dialectical Behavior Therapy (DBT) is a comprehensive cognitive-behavioral treatment that emphasizes the psychosocial aspects of therapy. Marsha M. Linehan developed it in the late 1980s to help treat borderline personality disorder (BPD), and it has since been adapted for other complex and severe mental disorders. DBT combines standard cognitive-behavioral techniques for emotion regulation and reality … Read more